Sveriges Ingenjörer

E-learning: Self-leadership

Self-leadership helps you to improve both your performance and your well-being. Engineers of Sweden offers members a free e-course in self-leadership, giving you the tools and methods you need to lead yourself.

As a member of Engineers of Sweden, you have 12 months’ unlimited access to this e-course free of charge. The course is provided in collaboration with Kompetens Express.

Course overview

  • Self-leadership gives you greater self-awareness and confidence in who you are, what you want and what you can do.
  • We give you a set of useful tools for different work and non-work situations.
  • The e-course is available on-demand and your course licence is valid for 12 months.
  • Log in to sign up for the e-course.

About the e-course in self-leadership

About the e-course

This e-course gives you a number of keys to better self-leadership. You will learn about your motivation factors, how you optimise your time, how the brain works and how to communicate in the best way.

The basis of self-leadership is good self-awareness – being confident in who you are and what you want. Increased self-awareness and tools to manage your work situations and relationships will help to create conditions for you to feel healthier, reduce stress, get better results and achieve your goals, in both your professional and your private life.

After registration, you will receive an email from containing login details and a link to the e-course on the Express Academy learning portal.

The course consists of a number of chapters that contain short videos and exercises to reinforce learning and provide insights and understanding. It also includes printable checklists and an individual action plan for you to work with in order to use the knowledge in your own everyday situations.

You can log in to the course whenever you wish, using a computer or mobile device such as a smartphone or tablet. You will get the most out of the course if you spread it over a longer period, doing short sessions and a couple of chapters at a time. That will give you time to reflect and work on your individual action plan, increasing the likelihood of retaining the knowledge over time.

The course contains 11 chapters. Each chapter is based on a short video and exercises to reinforce learning and provide insights and understanding.

  1. Self-leadership
  2. Find your balance
  3. Self-awareness
  4. Fears
  5. Motivation
  6. Goals and objectives
  7. Time planning
  8. Teams
  9. Communication
  10. Feedback
  11. Your tools

The e-course is approximately 3 hours long + time for reflection and working on your action plan.

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